Thanks for sharing this. When I learnt to say NO, it felt like a new found freedom. Healing continues, it's a journey. Working through one layer at a time. It has become lighter though, although there are days when I just feel off, it's takes less time to come back to feeling lighter.
Good to see your in-depth analysis. I think we have to give much importance to time, which is continously running in a brief sequnce. every hard time is pass, when we face difficulties and our mind is unable to adopt the challenging cicumstances, we may take a long breath noticing this moment would be pass and I will regain my energy later on in next moments.
I agree. These are all steps that I also went through during my healing journey. And I agree that we will never be fully healed. But we learn to carry our wounds in a healthier way. ✨️🤍
Thanks for sharing this. When I learnt to say NO, it felt like a new found freedom. Healing continues, it's a journey. Working through one layer at a time. It has become lighter though, although there are days when I just feel off, it's takes less time to come back to feeling lighter.
Truee! It’s becoming more of a lifestyle now, not perfect, but definitely lighter. Grateful for the progress, even on the off days. 🤍
Good to see your in-depth analysis. I think we have to give much importance to time, which is continously running in a brief sequnce. every hard time is pass, when we face difficulties and our mind is unable to adopt the challenging cicumstances, we may take a long breath noticing this moment would be pass and I will regain my energy later on in next moments.
Totally agree, time really does help; Just pausing to breathe and remind ourselves this moment will pass can make all the difference.
Love this ❤️
thank you so much 🤍
I agree. These are all steps that I also went through during my healing journey. And I agree that we will never be fully healed. But we learn to carry our wounds in a healthier way. ✨️🤍
Exactly! some wounds will heal, but not all at once. It’s a step-by-step journey.🫶🏻
This was deep and I agree with you on the studying and practicing. It is a continuous cycle of learning, shedding, and peace.
Exactly! 🦋 It’s not easy, but with practice, it becomes who we are. 🌿